
baby barre™
The baby barre™ branch of barre n9ne® was created to cater to new and expecting moms. We know what an exciting (and challenging) time this is in your life & we are so glad to be a part of it!
We offer prenatal, postnatal & mommy & me classes! All baby barre™ classes follow the same philosophy as regular barre n9ne® classes, just tweaked a little for your growing belly or for easing back into working out after your little one has arrived! Read below to find the right fit for you and as always, please E-mail us with any questions.
All baby barre™ classes are $12.
mommy & me (level 1)
(Designed for Babies 6 weeks-7 months, non mobile babies)
This class is an ideal way to rebalance your body and rejuvenate your energy by concentrating on specific postpartum areas that need extra attention while enjoying time with your baby and building social connections. Enhance your sense of body awareness and positive body image, improve balance, strengthen muscles and reduce stress and fatigue Babies are gently and safely incorporated into the class. From "kiss ups" to airplane" this class is great for beginners and experienced exercisers. This class is open to babies who are not actively crawling. Nursing, feeding, walking, bouncing and crying are normal activities here! Please bring a sling or baby carrier, a receiving blanket and your baby's favorite toy as well!
Testimonial:
"Gavin was crying so I put him in the Bjorn and started doing barre. He stopped crying right away! When I stopped he started crying again! I am going to have strong thighs! We are looking forward to the next mommy and me class!" ~Tanya S. Marblehead, MA
mommy & me (level II)
(Designed for Babies 7 months-15 months-rollers, crawlers, walkers = movers!)
This class is very similiar to our level I class however strategically designed for your "moving" baby! Babies on the younger side may still enjoy being in the baby carrier & close to mom during barre work while older babies will enjoy socializing with the other little ones playing with toys & listening to fun music! Both mom and baby will have a fun filled class working out and bonding in a great atmosphere! Please bring a receiving blanket, carrier, and your baby's favorite toys! Registration is required, unfortunately we cannot accept walk-ins as space is limited.
baby barre™ prenatal
Email us to inquire about the next session! Congratulations moms to be! The next 9 months are set to be very special. The baby barre workout is specifically designed to keep you fit, strong and feeling fantastic throughout the morning sickness, cravings and unprovoked mood swings. This class maintains the same values on sculpting and toning with special focus on breath control, increasing spine mobility, lower abdominal and pelvic floor strengthening. The benefits you will gain from this class are reduced back pain, strong, toned arms and legs and increased energy and stamina. This also makes it easier for your body to bounce back once your bundle of joy arrives, and after all… it's the only barre it's cool to hang out in when you're expecting!


