focused and proven

Our classes are kept small to create an intimate, non-judgemental environment for you to achieve your fitness goals. You will receive the one on one attention of a personal training session in a class format. 

The barre n9ne® fitness method is a focused and proven program of isometric exercises and orthopedic stretches. Combining elements of Pilates, dance elements, and resistance training. Tanya Croteau, a four year NFL & NHL Cheerleader and professional dancer has created a simple yet effective method using the ballet barre, light weights, and your own body weight as resistance.

your muscles are targeted

barre n9ne® classes will tone your seat, abdominals, thighs and arms; strengthen your legs and back; and improves posture to produce an overall, sexy body. Your muscles are targeted and overloaded to the point of fatigue, then stretched.  

the barre n9ne® method

Tanya's passion for fitness and love of dance has always encouraged her to experiment and study various methods across the US.  After 13 years of teaching numerous dance and fitness classes she has created her own workout method, the barre n9ne® method. Tanya is certain that this method will change your life and ultimately lead to a complete transformation of your body.

Testimonial:

"Tanya, I just wanted to let you know that in the 3 weeks I have been doing your classes I already see a difference! I am thrilled. I still have alot to go to be back to pre-baby shape but it definitely is encouraging. I have barely even been running or changing my diet and although I didnt look perfect, I felt ok enough to wear a bikini this past weekend. 3 weeks ago that would have never happened! I can't wait to see what another 3 weeks does before our families planned vacation!" Jilane, P.

Locations

Come try a class at one of our beautiful studios:

DANVERS

9 Page Street

Danvers, MA 01923

978.777.5808

ANDOVER

10 Post Office Avenue

2nd Floor

Andover, MA 01810

978.470.4750